How Nutrition Should Be After Gastric Sleeve Surgery?

Welcome to your new life!
Your old eating habits will no longer take place in your next life.

Proper nutrition is also extremely important after bariatric surgery.
If you say, "I have had the surgery, now I can eat and drink whatever I want", all your efforts will not mean much.

Healthy eating habits that you will make a lifestyle will crown the success of the surgery.
In order not to be “overweight” again, we will have a new nutrition culture.

We will live in harmony with the principle of balanced and adequate nutrition instead of high-carbohydrate, energetic and bulky meals.

In our new life, we will switch to a protein-rich diet.

Here is our diet plan!

Let's take a look at the diet that we need to follow in terms of both losing weight and having a healthy body mass index, as well as for your stomach and your health.

• Liquid Food for 3 weeks

• Grained Liquid Foods on the 4th week

• Purees on the 5th week

• Solid Foods on the 6th week

Do not forget that the success of your surgery is related to fully complying with the dietary patterns we have shared with you, step by step.

FIRST 3 WEEKS AFTER SURGERY: Clear Liquid Diet

The Following Foods Can Be Consumed During This Period:

Clear Fluid Treatment at Home

• Water

• Weak tea

• Tea with lemon

• Lemonade without sugar

• Cold tea without sugar

• Composte without sugar

• Apple juice without sugar

• Beef or Chicken broth,

• Well-blended vegetable juices (without grains))

• The doctor may recommend 1/3 or half a scoop of hydrolyzed whey protein powder per day if needed.

POSTOPERATIVE 4th WEEK: Grainy Liquid Diet

The Following Foods Can Be Consumed During This Period:

Granular, Liquid and Well Blended Food Treatment at Home

• Tarhana soup

• Chowder

• Rice, yoghurt and mint soup (by straining the rice)

• Vegetable soup (should be finely ground and grain-free)

• You can add seasoning to your soups (for example, you can sweeten it with yoghurt, egg and lemon. Flour should not be used).

  
  A warning: Lentil soup should never be consumed.
  Then we say goodbye to this soup for now.
  
  

POSTOPERATIVE 5th WEEK: Purees start!

Semi-liquid pureed, blenderized food treatment at home (foods high in protein, low in sugar)

The diet in this period predicts that mashed foods should be started as little-little, frequently-frequently according to the tolerance level of the person.

During this period, eating 4-5 meals a day and at least 2-3 hours apart will be the most appropriate treatment. Each serving should not exceed 2-3 tablespoons.

In order not to complicate digestion, liquids should be consumed at least 20 minutes before and 40 minutes after meals.

The Following Foods Can Be Consumed During This Period:

• Chicken or turkey puree

• Tuna fish puree

• You can make your purees more delicious by cooking them in meat and chicken broth (mashed potatoes are forbidden).

• Vegetable puree (except carrot puree). For example, squash puree (can be consumed with yogurt)

• Minced meat that has not completely drained and dried can also be mixed into vegetable purees or soups.

• Cauliflower, spinach, leek, broccoli

• Light yoghurt

• Fruit puree (no sugar added apple or banana puree can also be eaten at this stage.)

• Depending on the person's condition, soft-boiled eggs, omelettes and/or menemen can be used gradually. Pepper and onions are prohibited in an omlette. Tomatoes used in menemen should be well grated.

• Cheese (curd, labneh and soft cottage cheese)

• Diet milk pudding (sweetened and liquid)

• Additional protein powder and vitamin supplements can be added under the supervision of a doctor or, if added, can continue at this stage.

POSTOPERATIVE 6th WEEK: Switching to normal foods!

Congratulations!
As said, we are at a time in which ‘patience leads to salvation’.

At this stage, you are at a level where you can consume any food.
Of course, we are at a stage where you should not break the principle of healthy eating.
No spoiling or letting go.
Remember, you have worked hard to get to this point.

Let's make a reminder.
Considering that each individual has different tolerance levels to different foods, more than one different food type should not be started at the same time. Therefore, one should not act hastily at this stage. The most basic rule is to start a new food without hurrying, slowly, by chewing well and with small portions (in order to avoid vomiting and tension).

The Following Foods Can Be Consumed During This Period:

• Meatball stew

• Vegetable dishes with minced meat

• Chicken, turkey (crushable with a fork)

• Cheese, whole egg

• Fish other than shellfish (shrimp, lobster, etc.)

• Raw skinless fruits and salads can also be started if the person can tolerate it.

What to Avoid?

We will stay away from high and empty calorie sources, we will get near them.

The Following Foods Should Not Be Consumed During This Period:

• Fast-food and fries

• Sweet and sugary foods (cake, waffle, honey, jam, molasses, sugar gum, chocolate, etc.)

• Sweetened fruit juices, carbonated/acidic drinks (cola, soda, etc.)

• We recommend that you stay away from high-carbohydrate foods (mashed potatoes, pasta, ravioli, rice, pies, toasts, chips, etc.) and alcohol-containing beverages.

• Hard-to-digest bulgur pilaf, raw vegetables and fruits (first 6-7 weeks)

• • Ready-made canned foods should not be consumed.

What Should Be Considered After Sleeve Gastrectomy?

1. To prevent fluid loss (dehydration), you should consume at least 1 liter per day and 1-5 liters in the following weeks. Urine color should be monitored throughout the day. If the color is towards dark yellow, you need to drink more water. If our urine is light yellow or white, it is an indication that you are well hydrated.

2. Water is consumed at least 20 minutes before meals and again at least 40 minutes after meals. Liquid foods consumed with meals accelerate the passage of the stomach, leading to a feeling of hunger in a much shorter time and the expansion of the stomach volume.

3. Meals should be chewed slowly and very well and consumed in small bites within at least 30 minutes.

4. After the surgery, your stomach volume is reduced. For this reason, a feeling of fullness is reached when 2-3 spoons or 1 meatball-sized piece of meat is eaten. You should not eating by forcing yourself. Otherwise, you may experience a feeling of nausea or vomiting due to straining your stomach.

5. In the first 2 weeks of your surgery, it is important that you consume the allowed foods every 20 minutes in order not to experience weakness and fatigue. In the following weeks, you can support the food chain as 3 main and 3 snacks.

6. As an exercise, you can add short-term walks in the first weeks, and cardio and jogging after 6 weeks.

GENERAL SUGGESTIONS

• Liquid can be consumed at least 20 minutes before and 40 minutes after meals. Do not consume solid and liquid foods together at meals.

• You should make adequate and balanced nutrition a lifestyle. The habit of eating little little and frequently in 3 main meals and 3 snacks should always be provided.

• In a meal, the stomach should not be overly strained and the meals should be consumed slowly. You should never forget that your stomach is small and therefore you should spare at least 30 minutes to food.

• Food should be chewed very well before swallowing. For example, poorly chewed meat bites can block the gastric outlet, leading to vomiting. Meat should not be dried while cooking and should be left juicy. Meat should never be reheated and eaten. Meat reheated the next day dries out and becomes difficult to chew.

• Sugar and its derivatives, which are sources of "empty energy", should be avoided. After consuming such foods, hyperglycemia leads to hypoglycemia, triggering more sugar consumption, which can lead to a vicious circle.

• Every meal should be rich in protein as much as possible. Proteins are essential nitrogenous substances for our life, they are the main building blocks of the body, and therefore they must be taken from the outside in sufficient quantities for the body to repair and renew itself. In addition, proteins are nutrients that take longer to digest and metabolize compared to carbohydrates and fatty foods, thus providing longer satiety and also accelerating metabolism.

• In addition to healthy eating, you should definitely make physical activity a lifestyle change. At least 40 minutes of brisk walking a day will suffice. At least 150 minutes of exercise per week should be done.

• Care should be taken not to fall below the amount of water that should be taken daily. After the surgery, 1.5 liters of water should be consumed per day.

What are the foods that are recommended to be avoided after surgery?

• All desserts (cakes, pastries, cookies…)

• All fried foods

• Sugar, sugary products (fruit yoghurt, chocolate, etc.).)

• Sodas

• Alcoholic beverages

• Whole milk and products

• Gums

• Oily sauces (mayonnaise, cream, etc.)

• Meats with skin

• Very cold items such as ice cream, frozen yoghurt, milkshakes

• Very salty foods (brines, preserves)

• Pastries

How Nutrition Should Be After Gastric Bypass Surgery?

On the 2nd day after gastric bypass surgery, patients are tested for leakage and then we start a 15-day liquid diet period. Following the 15-day liquid diet period, 15 days of puree and then solid nutrition are started. Diet periods are carefully explained by your dietitian. The role of the dietitian in the postoperative period is extremely important for every patient. Compliance of patients with these diet periods is the most important factor in preventing side effects.

Patients need to master the habit of eating with small bites, chewing very well and slowly. Another rule in nutrition is to distinguish between solid and liquid. There should be a minimum of 30 minutes between foods and drinks. Thus, nutrient deficiencies are prevented and gastric expansion is prevented.

After the surgery, it is important to comply with a well-adjusted carbohydrate, protein and fat ratio, and fiber-rich nutrition programs. Approximately 60-80 g of daily protein is recommended for nutritional adequacy and postoperative wound healing. Food sources to meet this amount of protein may vary according to the adaptive capacity of the body. Over time, tolerance increases and consumption of protein-containing food sources expands. In addition, deficiencies of minerals such as iron, calcium and B vitamins are common after this surgery. This condition can cause iron deficiency anemia and osteoporosis. In addition to a nutritious diet, supplementation with B complex and multivitamins may be required to prevent potential deficiencies. Patients need to give up old habits such as consuming sugary and high-calorie foods frequently to prevent symptoms such as cramps and diarrhea caused by dumping syndrome and to gain new healthy eating habits.

What Should Be Considered After Gastric Bypass Surgery?

• Definitely work with a specialist dietitian.

• A balanced diet is essential for vitamin and mineral deficiency.

• Consumption rate of solid foods should be reduced.

• Low-carbohydrate-high protein-oriented nutrition programs should be organized.

• All kinds of oil, sugar and carbonated foods and beverages should be avoided.

• Caffeine and salt consumption should be minimized.

• There should be 3 main meals, 3 snacks in a regular way.

• Only fruits should be consumed between meals.

• Food should be well chewed.

• Water consumption should be 2.5 liters or more. These rates are not suitable immediately after the operation. It can gradually progress to 1 liter in the first week, 1.5 liters the next week, and 2.5 liters in the following periods.

"Post Bariatric Surgery"

Our skin, which is excessive and tight when we are fat, sags, folds and loosens with weight loss after bariatric surgery. At this point, aesthetic procedures, namely post-bariatric surgery, comes into play.

 “Obesity” is not only your problem but the world's problem.

Obesity is the most common disease today.

We eat much more irregularly, we move much less.

We're getting oily!

We lose our health and shorten our lifespan.

That's why we have serious options in front of us to regain both our body and soul.

The work does not end with getting rid of our weight.

Of course, we want to have a much more aesthetic body.

Let's say "health first".

Because this is the most important “beauty”!

Of course, we also have solutions for your "aesthetic" concerns!

Don’t forget!
Aesthetic surgeries performed after bariatric surgery are complementary to bariatric surgery.

Obesity, or with its scientific name, bariatric surgery, is frequently applied to solve overweight and its accompanying diseases. Operations such as stomach reduction, gastric bypass, sleeve gastrectomy make many people reconnect to life.

After these procedures, people quickly lose weight and regain their health.
However, mostly the skin does not accompany this slimming.
Our skin, which is excessive and tight when we are fat, sags, folds and loosens with weight loss after bariatric surgery.
At this point, aesthetic procedures after surgery, namely post-bariatric surgery, comes into play.

With post bariatric surgical procedures, sagging areas of the body can be reshaped.

Sagging in the breasts, abdomen, arms and legs, hips and back are problems that significantly affect the comfort of life of the person, and these sagging can be recovered with more than one operation. The order of these operations is determined by the decisions that the doctor and the patient will take together.

Aesthetic surgeries performed after bariatric surgery are complementary to bariatric surgery. These surgeries provide physical transformation of people who lose weight by eliminating their aesthetic appearance disorders and help people to return to social life happily with their aesthetic appearance. Aesthetic surgeries performed after bariatric surgery cannot be considered separately from bariatric surgery.

How Long After Bariatric Surgery Can Aesthetic Surgeries Be Performed?

Important information: You should not have plastic surgery during the weight loss phase.

There are some criteria for starting aesthetic procedures after bariatric surgery:

1. At least 15 months must have passed since the bariatric surgery.

2. You must have lost all the weight you targeted after bariatric surgery.

3. After losing weight, you should wait for 3 months for your body to balance and your skin to recover a little.

People who lose weight rapidly after bariatric surgery usually hurry and want to start aesthetic interventions as soon as possible. It is very important to be patient and wait until you lose all the weight. Early actions may require revision in the future.

For Which Patients Are Body Shaping Surgery Suitable?

• Those with a Body Mass index below 30.

• Those who have completed the weight loss process.

• Those who do not have health problems that will affect wound healing and general condition.

• Those whose mental state and morale can withstand a series of surgeries.

• Non-smokers.

• Those who have accurate and realistic expectations about the results of the surgery.

• Patients who can fulfill healthy diet and exercise conditions after surgery.

Which Surgeries Can Be Performed After Bariatric Surgery?

These surgeries are mostly performed under general anesthesia. The amount of incisions to be made varies according to the amount of drooping tissue and the surgical method decided by the doctor and the patient. Surgical scars are tried to be left in places suitable for body folds as much as possible. It is not possible to perform all of these surgeries in the same session. The patient and the surgeon decide together in which order the surgeries should be performed.

The abdomen, waist and outer parts of the legs are usually corrected in the same session. These operations are usually performed in the lower part of the abdomen, through a belt-like incision that covers the whole body.

Sagging breasts can also be corrected with various personalized methods. During breast lift, the patient's own tissues can be used as well as breast implants.

The sagging in the arms are removed with incisions made from the inner part of the arm facing the body.
Unless there is weight gain and loss again, the results are permanent.

What are the Body Shaping Operations Applied After Obesity Treatment?

• Breast Lift and Augmentation

• Abdominoplasty

• Brachioplasty

• Leg Lift

• Gluteoplasty

• 360 Degrees Body Lift

• Back Lift

• Face and Neck Lift

• Genital Lift

Gastric bypass surgery is the most commonly preferred method in the treatment of obesity, or as people call it, excessive obesity. We can define “morbid obesity” as excessive and diseased obesity. Gastric bypass is a surgical procedure used in the treatment of morbid obesity, where excess weight turns into fat tissue in the body and causes different health problems.

With gastric bypass surgery, diseases such as diabetes, high blood pressure and bad cholesterol caused by excess weight can be more easily controlled.

Gastric Bypass surgery is a procedure that provides weight loss by both reducing or restricting the stomach capacity and disabling a certain part of the small intestines. Gastric bypass is a surgery that is applied to reduce the absorption of fatty and carbohydrate foods from the intestines.

“My stomach shrank”

You know, when we talk among ourselves, we say "my stomach has shrunk" to explain that our appetite has decreased, in fact, this is exactly what happened after gastric bypass surgery.

Yes, with this surgery, 90% of the patient's stomach is disabled. The remaining 10% of the stomach is connected to 150 cm ahead of the small intestine and the surgery is completed. After gastric bypass surgery, the nutrients taken go to 10% of the stomach, and thanks to the tension in the stomach wall of this small section, a feeling of early satiety occurs. With the transfer of food to the middle part of the small intestine, carbohydrates, sugars and fats are eliminated from the body without being absorbed in the small intestines, that is, without mixing with the blood.

What are the Types of Gastric Bypass Surgery?

This surgical operation is divided into two as Gastric Bypass surgery and Mini Gastric Bypass surgery.

The common purpose of gastric bypass surgeries is to shrink the stomach and ensure that the consumed foods reach the intestines faster. Thus, two birds are hit with one stone, and both targets are achieved.

The first goal is for the patient to have a feeling of fullness more easily by shrinking the stomach. The second goal is the rapid passage of food into intestinal digestion. Thus, more calories and much less weight gain is provided.

In mini gastric bypass surgeries, no part of the body is cut. Therefore, the patient recovers quickly. 

In order to reduce the current caloric value of the foods taken with this operation, a shorter route is drawn directly to the stomach - small intestine. In fact, this is the goal of normal gastric bypass surgery.

So what is the difference between the two?

The most obvious difference is that nothing is removed from the body.

After the mini gastric bypass surgery, the obese patient stays in the hospital for at least two and at most four days and is discharged.

To Whom Gastric Bypass Surgery Is Applied?

• People with a BMI between 35-40 and a disease that develops due to being overweight (Hypertension, heart disease, Type-2 diabetes, sleep apnea, joint disease, etc.),

• Patients aged 18-65 years,

• Those who are obese but cannot lose weight with diet and exercise,

• Those who can tolerate surgery and anesthesia,

These can undergo Gastric Bypass surgery.

Who Cannot Have Gastric Bypass Surgery?

• Those with serious and untreated psychiatric illness,

• Those with substance or alcohol addiction,

• Patients with severe hormonal disorders,

• Patients who cannot make the necessary changes in diet and lifestyle after surgery,

• Those who have a disease that will prevent them from receiving anesthesia,

• Cancer patients,

• Those planning a pregnancy within 1 year,

These cannot have gastric bypass and bariatric and metabolic surgery operations.

What are the Test to be Conducted Before Gastric Bypass Surgery?

Before Gastric Bypass surgery, patients are evaluated with some tests.

The tests to be conducted are as follows:

• Blood and biochemistry tests

• Hormone tests

• Hemogram

• Hepatitis tests

• Whole abdominal USG

• Gastric endoscopy

• Lung X-ray

• Heart X-ray (ECG)

• Lung breathing test

• If necessary, stress testing and electrocardiography

After all these tests, all necessary examinations and screenings are carried out by specialists from anesthesia, internal medicine, cardiology, chest diseases and endocrine units. If there is a condition that prevents the patient from undergoing surgery, it is checked, and a possible underlying disease that will cause weight gain after surgery is determined. The steps to be taken before and after the treatment are carefully planned within the approval and recommendations of the experts. 

How Gastric Bypass Surgery Is Performed?

Thanks to today's modern surgical methods, these operations are now routinely performed with laparoscopic surgery. In laparoscopic surgery, your abdomen is not opened to reach the operating area. Surgery is performed with the support of advanced technology, without major cuts or wounds.

Although laparoscopy is the most frequently used method as a routine procedure today, robotic surgery is also an alternative surgical method.

Rarely, these surgeries are also performed with open surgery. Open surgery is a method that can be applied after any problems that may arise during laparoscopy or robotic surgery.

It should be noted that every closed method (Laparoscopic or Robotic) has the potential to switch to open surgery to a certain extent.

This operation, which is performed to reduce the volume of the stomach and to restrict absorption, is two-stage. In the first stage of the operation performed with the closed method, a small stomach tube with a volume of 30 ml is created at the entrance of the stomach and the remaining large stomach is completely separated. This large stomach is removed from the abdomen and continues to produce its secretions. In the second stage, a connection is made to the small stomach tube with the small intestine. Through this connection, nutrients bypass the large stomach and work by passing into the small intestine. As a result of this process, it limits the amount of food consumed. Thus, it may be possible to see weight loss as a result of less food and less absorption.

There are two types of this method of restricting food intake. The process of connecting the small intestines to the stomach in the form of a ring without separating them is called mini gastric bypass. In Roux en Y gastric bypass, the small intestine is separated and one end is connected to the stomach and the other end to the small intestine from a certain distance. Both of these processes contribute to weight loss with similar results. In short, after this procedure, the patient consumes less food and can benefit less from the food he consumes.

Gastric bypass surgery can give more significant results compared to sleeve gastrectomy.

The feeling of hunger decreases and the feeling of satiety increases. As a result, the person's blood sugar is also stable. Since it is a method that restricts food intake after the operation, 60 to 80% of the person's excess weight can be lost. However, gastric bypass procedure has a higher complication rate compared to sleeve gastrectomy, and long-term or life-long medication may be required after the procedure.

What are the Advantages of Gastric Bypass Surgery?

After Gastric Bypass surgery, long-term weight control can be achieved with small portions without a strong sense of appetite.

For most patients, long-term weight loss and weight maintenance is successful. Depending on weight loss, permanent solutions emerge for concomitant diseases caused by obesity, especially Type 2 diabetes. After the surgery, patients experience physical and psychological satisfaction.

What are the Disadvantages of Gastric Bypass Surgery?

• Longer hospital stay.

• At least two vitamin and mineral supplements are required for life, as it causes malabsorption. Severe vitamin deficiency syndrome may occur if vitamins are not used.

• Gastric Bypass is a more complicated and longer-lasting surgery, so the complication rates are higher.

• Requires closer follow-up.

• Dumping syndrome may occur.

• The stomach remains in the abdomen, which cannot be visualized by endoscopy.

• Problems such as intestinal obstruction and ulcers may occur after gastric bypass surgery.

How Nutrition Should Be After Gastric Bypass Surgery?

• After surgery, a diet under the control of a dietitian is recommended.

• Liquid purees are consumed for the first 6-8 weeks.

• Step by step, a normalization is achieved in the nutrition process.

• Within 3 to 6 months, a new diet is started in line with the patient's health.

• During this process, patients can take supplements such as vitamins, minerals and calcium.

What is Gastric Botox?

A painless alternative with a 20-minute operation!
Goal: Limiting the function of stomach muscles and losing weight with loss of appetite.

Among the weight loss methods, one of the non-surgical methods such as the "gastric balloon" is "gastric botox". It does not require surgery. It is a special method for people whose Body Mass Index is not excessively high, but it is not an alternative to Gastric Sleeve or Gastritis Bypass Surgery. Obesity patients with a body mass index above 40 do not benefit.

Gastric Botox is made by injecting botulinum toxin obtained from Clostridium Botulinum bacteria into certain parts of the stomach by endoscopic methods.

Thus, it is aimed to lose weight by restricting the contraction of the stomach muscles.

'Gastric Botox', which limits the function of the stomach muscles, causes food to stay in the stomach longer and loss of appetite.

It is a very fast and painless operation. It is applied in as little as 20 minutes; it does not cause pain, nausea or any other side effects. Return to daily life after the application is extremely fast. However, it is not easy to maintain your ideal weight in the absence of a balanced diet and exercise. After this application, it is necessary to change our lifestyle according to the advice of a doctor or dietitian who is an expert in the field.

This method is a procedure applied to people whose Body Mass Index is not excessively high, to lose 10-15% of their total weight. It is not an alternative to gastric sleeve or gastritis bypass surgery.

The person who undergoes Gastric Botox can return to their daily life on the same day, and botox can be applied more than once.

Who Can Have Gastric Botox?

Gastric botox is a suitable method for almost everyone who wants to lose weight. However, it should not be applied to individuals with muscle disease, chronic ulcer, gastritis problem and botox allergy.

For people who want to have stomach botox, the following features can be listed:

• People who cannot lose weight with diet, exercise or other methods can have it done.

• It can be easily applied to people who do not need surgery despite their excess weight.

Can it be applied to pregnant women?

Since there are not enough studies to be applied to women who are in the pregnancy period, it is not preferred to be applied to these patients.

Are There Any Side Effects?

We know more about Botox for aesthetic purposes for our skin. No dangerous side effects of this technique, which is widely used, are known. Since gastric botox application is a standard endoscopic procedure, there are no significant side effects reported in the literature.

How it is applied to the stomach?

It is an endoscopic method under mild sedation. Botulinum Toxin A, which is used in botox treatment, is injected into different parts of the stomach. The procedure takes about 15-20 minutes on average. Since stomach botox is a non-surgical method, the individual is discharged on the same day. In this way, the individual can easily continue their social life after the procedure.

What Effect Does Stomach Botox Have on the Body?

Patients are expected to lose 10-15% of their total weight within 3-6 months. The amount of weight lost may differ from person to person, depending on age, metabolic rate and frequency of exercise.

The aim is to slow the contraction of the stomach muscles, to allow the stomach to empty later, and to suppress the appetite by affecting the hunger-fullness mechanism in the stomach. Its effectiveness continues for about 6 months. If the individual evaluates this process well, it is possible to obtain very good results.

No method, including gastric botox, can be 100% successful in losing weight. Although it is known that stomach botox has an appetite-reducing effect and helps diet, there is a possibility of failure in patients consuming high carbohydrate after botox application. After the procedure, a regular and healthy diet with a dietitian is essential.

What are the Advantages of Gastric Botox?

Gastric botox is a method that helps to lose weight in a very short time and has very few side effects. These benefits can be listed as follows:

• The patient can return to their daily life in a very short time after the application.

• Since it is not a surgical operation, its side effects and healing process are much less.

• The drugs used do not cause permanent damage as they leave the body in a short time.

• Except for people with obesity, anyone who meets certain criteria can benefit from this method.

• It is a surgery that is relatively less dangerous than other weight loss methods and has a high success rate.

• It is also a helpful method for solving health problems caused by excess weight.

• It does not require dressing as there is no incision and suture.

Nutrition After Gastric Botox

Gastric botox is an application that facilitates dieting. During this time, it is extremely important to plan your new lifestyle with your dietitian. It will be much easier for you to reach your goals with a well-balanced diet and exercise in accordance with your nutritional habits and with a well-balanced carbohydrate, fat and protein content.